Tamar Colen, LCSW
Founder & Clinical Director
I provide a compassionate, evidence-based space to support your journey toward mental clarity and emotional wellbeing. My approach is grounded in empathy and tailored to your unique history and goals.
Specializations & Client Types
Trauma & PTSD
Specialized support for processing traumatic life events through evidence-based somatic and cognitive techniques.
Relational Health
Navigating communication hurdles, intimacy challenges, and healing patterns within couples and family systems.
Anxiety & Mood
Personalized strategies for managing chronic stress, panic, and depression to restore emotional balance.
Identity & Growth
Supporting life transitions, self-esteem, and cultural identity shifts within a safe and affirming clinical space.
Young Adults
Focused therapeutic care for those in late adolescence and their twenties navigating the path to independence.
Mindful Parenting
Practical tools for parents seeking to foster deeper connection, empathy, and stability within the home.
My Therapeutic Approach
I believe that healing is a collaborative journey grounded in trust and mutual respect. My approach combines clinical evidence with deep compassion, ensuring you feel truly heard and safely held. Together, we will explore the patterns in your life that no longer serve you, fostering a space of security where self-discovery can naturally unfold.
By integrating various evidence-based modalities tailored to your unique needs, we work toward clarity and sustainable relational health. My goal is to equip you with the internal resources necessary to navigate life's inevitable transitions with renewed resilience and authentic insight.
Ready to Begin?
Taking the first step toward therapy can feel vulnerable. I am here to support you in finding the right path for your therapeutic journey. Reach out today to schedule a brief consultation or to ask any questions about how we might work together.
Get in Touch
Direct Line
+1 (310) 480-4607
Email Inquiry
tamarcolen@yahoo.com
Practice Location
12615 Pacific Coast Hwy #324,
Hermosa Beach, CA 90254